WELCOME TO BEAR STRENGTH

Acupuncture that supports you, in motion or stillness, whether you’re training hard or tuning in. Your path to healing and recovery starts here –with care tailored to your wellness journey.

OUR MISSION IS ROOTED IN
HEALING & RESULTS…

We empower the body’s natural resilience by restoring balance, relieving pain, and elevating performance through the precision of Sports Medicine Acupuncture. Rooted in holistic care, our mission is to support athletes and wellness seekers at every stage of their journey, while offering healing and renewal to all who seek support and strength. Just as a bear hibernates to restore its energy, our treatments help clients recover, regenerate, and return stronger–so they can move with purpose and power.

A portrait of Dr. Bear herself in front of the Miramar Acupuncture Clinic where her treatments take place.

HI! I’M DR. BEAR

I am dedicated to creating a sanctuary for recovery, healing, and support. Together, we can unlock your body’s natural strength, relieve pain, and restore balance—so you can return to the activities you love with renewed energy and focus.

As a licensed acupuncturist specializing in Sports Medicine Acupuncture, I work with athletes of all ages to support performance, prevent injury, and accelerate recovery. Whether you’re recovering from a tough season, or simply seeking greater wellbeing, my goal is to help you feel stronger, more grounded, and in tune with your body.

I believe healing happens through connection—so whether you’re an athlete, parent, coach, or wellness seeker, I welcome everyone on the path to holistic healing.

RESULTS YOU CAN TRUST.

  • "I coach club soccer for a living and am on my feet, at the field, 5 days a week. Mix in an active lifestyle and my body has seen it's fair share of aches and pains over the years. I've seen Trisha for everything from achilles tendinitis, to pinched nerves and the flu, she is truly a holistic healer and the first call I make when something doesn't feel right. Bear Strength is an absolute 5 Star acupuncture clinic!"

    NICK PINCE | COACH

  • "Immediate results! First time doing acupuncture couldn’t have gone better. Received acupuncture with electric stimulation and heat treatment following a wrist sprain playing baseball. Doc Bear was amazing, not only explaining the science but also in executing the plan. Positive results were seen after one visit!"

    JEFF GRAHAM | ATHLETE

  • "I've had chronic neck issues from years of martial arts and surfing, and acupuncture with Dr. Bear has made a huge difference. We studied together–she in acupuncture, me in massage therapy–and now I trust her so much I send my own clients to her. Whether you're an athlete or just someone looking for real results, she's got you covered. She combines traditional skill with cutting-edge therapies and is always pushing the envelope to get people feeling better.

    MATTHEW FRANCO | MASSAGE THERAPIST & ATHLETE